Oh well... I did expect it.
Went for my first weigh in since before Christmas today and I have put on 7.5 lbs. I am really quite cross with myself because losing that 7.5 lbs the first time was really, really hard.
But hey, I went, I weighed and I exercised. I am at the start of another healthy eating adventure and I will lose it again and more. See my "I am determined" face! I'm going to start the water aerobics classes on Wednesday again, too. I think for me, the exercise is the key. I only really started to slip with the weight loss when I stopped the mid week water aerobics class and skipped the odd weekend aerobics class. Just dieting doesn't do it for me and I really should have got that by now. Sometimes I am incredibly dense...